About Me

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My name is Emily, I'm a 22 year old girl originally from Bournemouth but now living in the West Country (Bristol/Bath). The main goal is to lose 100lbs over the next 2 years, healthily. I shall be achieving this through the power and force that is Slimming World. Exciting times!
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Tuesday, 28 September 2010

Day 8. First weigh in accomplished!

Finally approaching the end of day 8. It's been pretty darn successful I think.

I went to my first Slimming World class this morning. After debating the pros and cons as to whether or not to go and wondering if I even had the guts to go it alone, I man'd up and went... and man, I'm glad I did. Everyone was so friendly and welcoming, it really made me feel better and confirm that I made the right decision going. Not only this, but I got weighed today on a proper set of scales. Despite my next official weigh in at group being next week, to me, this was the big weigh in. I was so, so scared of what it was going to read. 

Having weighed myself at my Mums and the scales reading 16st7lbs (estimated - I saw it goes way past the 16 mark and refused to look) I now weighed in at 15st8lbs. I'm so glad my hard work paid off! I'm also aware I'm going to have to up my gain to get a decent loss this week. I've eaten well today, and plan on doing so for the rest of the week. Got my meals planned out and my exercise sorted - roll on next Tuesday.

I'm going to stop typing now as I need a wee (lovely) but I'll try get back on this tomorrow. My Nan has come to stay for a few days so I'm running on limited time!

Until tomorrow.

E

Wednesday, 22 September 2010

Syn Free! Easy Chips & Curry Sauce.

Thought I'd rustle up something a bit fiery for my lunch today. I figured I'm going to attempt a curry this week, might as well try making a dipping sauce!


Chips & Curry Sauce - Syn count - 0
Serves: 2-4

For the sauce:

1 Red Onion
1 tbs Curry Powder
1 Thin Chilli (optional)
Pinch of Turmeric
Tinned Tomatoes
1 Clove of Garlic
Boiling water or chicken stock
Fry Light
Super Low Fat Natural Yogurt

1. Dice the red onion and garlic (and chilli if using) and fry using fry light.
2. Add the curry powder and turmeric.
3. Add a few spoons of tinned tomatoes and fry down.
4. Once it begins to reduce, heat up some water or chicken stock (to taste - any stock can be used!) andstir in. Keep repeating this until you are happy with the consistency.
5. Before serving, stir in some natural yogurt to give a slighty creamy texture.

For the chips:

2 Large Baking Potatoes
Fry Light

1. Peel and slice the baking potatoes and par-boil. Add a pinch of salt to taste.
2. Drain until dry and shake in the colander. Place in a pre-heated oven on a high temperature until browned and looking tasty!

Yum! I really enjoyed this, it was really filling and the heat in the curry left me with a nice taste in my mouth which stopped me craving anything sweet. Good times.

E


Tuesday, 21 September 2010

Day 1. The challenge begins.

And so we begin.

My name is Emily, I've been alive for 22 years and I currently live inbetween Bristol and Bath with my amazingly supportive boyfriend Liam. I'm a graphic designer, musician, film fanatic, fashion enthusiast and self proclaimed chubster. I'm 4'11 and currently weigh 16st7lbs. Shocking.

Last week I had as what could only be described as somewhat of a monumental life changing moment. Returning to my hometown to visit my family, I went with the intentions of visiting some of my old college friends I've not see for a few years. This didn't happen, reason being that I was too embarrassed about all the weight I'd put on to even go out. Now I've always been a bit of on the larger side of life, but my weight has never held me back before. I feel like I'm missing out on what should be some of the best times of my adult life. So, after a bit of a moan and a tearful conversation with my mother I've decided to take some action. I'm the only person that can change my life, and I'm in a lucky enough position to have all the support around me I need. Thusfore, from this day onwards I shall no longer be 'Emily of Little Confidence' but instead 'Emily of Little Waist'. Each day from this moment I shall be a tiny bit smaller, oh yes, I shall conquer the overall battle with giantness and become a healthy, confident individual who looks fabulous and more importantly, feels amazing. And how do I plan on doing this?

Slimming world.
Current weight: 16st7lbs
Target weight: 9st7lbs
Weight to lose: 7st

One thing I've always been passionate about is cooking, experimenting, and as I get older I find recipes more and more fun to test out. My mum has been doing SW for however long or so and lost an amazing 4 and a half stone so far. I'm so proud of her, if not a little a jealous. Now it's my turn. She's given me the books, magazines, tips and advice and hopefully, using this blog, I can keep up with weight loss as well as sharing my own recipes and experience. I've joined facebook groups, I've done my research, I've invested in magazine subscriptions, I've got my own Muller Light shelf in the fridge. It's looking positive!

I've also taken a load of pictures of how I look now, which I haven't seen. I'll take photos every week until I reach my target weight.

Wish me luck!

E